Soar

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  • Soar
    Member
    Quote Originally Posted by MickeyKnoxView
    Total Daily Energy Expenditure. Google it to learn how it works.

    You can also determine your TDEE buy using your LBMX15.

    (LBM = Lean Body Mass). To determine LBM, you need to know your BF (body fat) percentage. Subtract the BF% form your body weight and you’ll have LBM.

    Ex: 200lb man has 15% BF. 200lbs – 15%BF = 170lbs of Lean Body Mass or LBM. LBMX15 = 2550 Calories.

    I highly suggest you use this formula rather then google… Google will ask your total body weight then figure out your TDEE from there. Neofish mistake…

    Soar
    Member
    Quote Originally Posted by Lunk1View
    I may have researched it for a "friend" lol

    Lol what guy on earth doesn’t want another inch haha.

    Soar
    Member
    Doesn’t make me paranoid but I can’t speak for my roommate when I’m on. I think he can tell I want to slap him like a red headed step dark_sideld even more when I’m on cycle.
    Soar
    Member
    You’ll be just fine, them army boys will kick your butt into shape!
    Soar
    Member
    Deca for joints is a short term thing and won’t last forever. If you’re worried about pain I’d talk to your doctor and take that approach.

    Soar
    Member
    Quote Originally Posted by marcus300View
    That’s it I’m done, not toudark_sideng them again and I’m coming off my hrt. In future guys call me Maria300

    Lmao!

    Soar
    Member
    Could try trimming off a good 3-4" of bush? Should be like a baby’s arm holding a apple!
    Soar
    Member
    Food, end of story.
    Soar
    Member
    Welcome back! Crazy story but a good one none the less, glad things worked out!
    Soar
    Member
    Could also look into Z track injections if you already haven’t.
    Soar
    Member
    You’re gonna die early in a bar fight for running your mouth
    Soar
    Member
    Quote Originally Posted by Born77View
    Your weight it 131 and you need to lose some body fat?

    You don’t need any roids, you need to fix your diet and start working out!

    131 is not a base for starting roids, get naturally at least 30pounds, workout hard, eat a lot of good stuff, educate your self.

    Good luck mate!

    ^^^^
    And Welcome! Tons of info here to help you bulk naturally

    Soar
    Member
    Pretty sure the products from this site are steroid alternatives . As for gaining that kind of weight you could probably just eat like you’re starving to death

    Soar
    Member
    Good call, at that weight you’ll be a serious contender in the next few years if you decide to run your cycle. As for expiring I’m not to sure, I’m sure the vets will dark_sideme in and give two cents!
Viewing 14 replies - 1 through 14 (of 14 total)