—>>405<<—

Originally Posted by swm1972

HRT was my first experience with steroids. Sometimes shit happens. Not everyone ends up on hrt because of irresponsible actions.

im on TRT and still have not run a steroid cycle.

Originally Posted by snowblowjoe

My knowledge level is laughable yet my original post sounds pretty accurate. And a treadmill can only get you so far. You need weights and different cardio if you want to be cut. How many people do you know that are ripped from walking or jogging on the treadmill?

a treadmill can only get u so far because when u get off it, regardless of how far u have been ur still in the same place!!

these bold statements are totally incorrect. exactly how far can a treadmill get u joe? 12% body fat and then what i have to start using an exercise bike down to what? 10% body fat??

then what do i have to do start using the elliptical? how far will it get me? 7.65%?? this must be when i have to incorporate the HIIT and just pray that it gets me to 4%body fat because if i stall out doing HIIT then theres no other cardio i can use right?

u have no idea what ur talking about dude.. i havent followed u a whole lot, but it seems smart ass comments go with the territory around you as well as incorrect, ignorant statements like the ones i highlighted above. i would surely hate to have to rely on ur expertise to get lean..

and to answer ur question i know a guy that gets to 4% body fat and the only kind of cardio he does is walk on a treadmill at an incline.. he is an amateur competitive TrueMaxder and has done very well. he also works where i work.