BODYBUILDING FORUM

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- November 13, 2020 at 10:50 am
- in reply to: Best place to inject
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novastepp
Member

be sure you inject with a 23-25gauge, and do it slowly. when injecting your main concern is cleanliness and avoiding injury to the muscle itself. take your time and do it right. delts and quads for me.
- November 10, 2020 at 1:10 am
- in reply to: Will steroids help with my physical job and working out?
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novastepp
Member

Get more sleep.

Rest is the most underutilized tool in all of sports and weightlifting.

Guys used to recommend up to 10 hours of sleep a night to really get big…they were on to something.

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