Having been on TRT for 7 years, I kind of understand what your describing. First, I would look at your free testosterone . The total is somewhat insignificant. For reference, my doctor wants to keep it around 50.
I know from experience that if you estrogen level is too low, getting a boner is next to impossible so take a look at that as well.
Maybe your estrogen is too high. Usually when you first go on, it goes up but it’s individual. I happen to have more than average aromatase enzyme. You might, too.
If you can get that all straightened out, your libido should be OK.
How long have you been married to the same woman? LOL
Now for your second goal. Maybe you just need to switch up your training/diet. If you’ve been with the same trainer for 11 years maybe his methods just aren’t working anymore. If you look at one of my post, I found that I was getting stronger and still growing a little with test of 138 and free 14.
I would always look at training/diet first. If that’s not right, all the gear in the world won’t help.
