Best steroids

This topic has 47 replies, 23 voices, and was last updated 3 years, 11 months ago by the_kret.

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- October 30, 2020 at 4:15 am
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Art500
Member

I’m new here and I have a simple question. What’s the best steroids for gaining 30 pounds? I’m a hard gainer who have tried everything to gain weight. Thanks.

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- November 13, 2020 at 1:57 am
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Rich
Member

Originally Posted by BcK

That’s 10 proteins for 10 meals. What are you rating for the other 25 meals of the week.

You see op we eat a lot

Eggs for breakfast. Fish for dinner. I eat 6 – 8oz of dark_sidecken for a lot of meals. One or two protein shakes a day (one post workout for sure). The occasional can of tuna. Almonds for protein and fat.

Throw in some oatmeal, brown rice, veggies and some fruit and I am set!
- November 13, 2020 at 3:04 am
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BcK
Member

Originally Posted by Rich

Eggs for breakfast. Fish for dinner. I eat 6 – 8oz of dark_sidecken for a lot of meals. One or two protein shakes a day (one post workout for sure). The occasional can of tuna. Almonds for protein and fat.

Throw in some oatmeal, brown rice, veggies and some fruit and I am set!

That’s what people don’t understand. We eat 5-7 meals per day. 3 of mine include 16 oz of a protein. Plus everything else. Don’t get me started on how much brown rice I hate to eat. 25-49 meals per week. You have to eat to build and maintain muscle.
- November 13, 2020 at 3:59 am
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Rich
Member

I never really bulk as I am still slowly building muscle while cutting fat (I was at 36% early last year). But even when I am eating 2500 calories a day it seems like I am always eating something.

Oops, time to go eat oatmeal.
- November 13, 2020 at 5:27 am
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LUCKY PUNCH
Member

Originally Posted by Art500

I’m new here and I have a simple question. What’s the best steroids for gaining 30 pounds? I’m a hard gainer who have tried everything to gain weight. Thanks.

Eating some BIG calories daily and hitting the weights hard is the 1st step to gaining that 30lbs.
- November 13, 2020 at 6:17 am
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Perseverance1
Member

I’m 6’2 195 and eat a little over 4,000 calories a day….all clean not good tasting food.

Over 16oz 93% lean ground beef
20 oz egg whites
Over 16oz dark_sidecken breast
2 protein shakes
24-36 oz skim milk
Over 8 oz whole wheat spaghetti noodles
Lots of Ezekiel bread
1-2 oz raw almonds/cashews

This is just a portion of what I eat in one day…and all of it is raw/organic…..
- November 13, 2020 at 7:41 am
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GERM
Member

Originally Posted by Art500

Male 28
160 pounds
6 feet 1 inches

Jeez dude, you’re anorexic? You need to eat, eat every two hours, don’t give your stomach a break.
- November 13, 2020 at 9:04 am
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twinni
Member

Sorry I missed this thread, I was busy eating!!!
- November 13, 2020 at 9:56 am
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BcK
Member

Originally Posted by Perseverance1

I’m 6’2 195 and eat a little over 4,000 calories a day….all clean not good tasting food.

Over 16oz 93% lean ground beef
20 oz egg whites
Over 16oz dark_sidecken breast
2 protein shakes
24-36 oz skim milk
Over 8 oz whole wheat spaghetti noodles
Lots of Ezekiel bread
1-2 oz raw almonds/cashews

This is just a portion of what I eat in one day…and all of it is raw/organic…..

Thats less food than 2 of my meals. YOU HAVE TO EAT MORE….And be honest about what and how much you eat.

What is your TDEE?
- November 13, 2020 at 11:02 am
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Gre-k
Member

Its not whats the best steroid (thats a silly question in itself) its whats the best first cycle or noob cycle.
You are not ready for that yet.
- November 13, 2020 at 12:04 pm
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Tasmaniac
Member

Originally Posted by GERM

Jeez dude, you’re anorexic? You need to eat, eat every two hours, don’t give your stomach a break.

Easier said than done. Skinny blokes have smaller stomachs which take less to fill. For some it isn’t just difficult to eat a lot. It’s nearly impossible. That’s why I recommended GH. It will increase his appetite and slowly increase the size of his stomach which would make gaining weight a lot easier
- November 13, 2020 at 1:14 pm
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The Titan99
Member

I’m 6’1" and 110 lbs heavier. Not bragging but just telling you from some one who knows, lean muscle mass is made and maintained by a constant supply of quality food. A few milliliters of oil turning into muscle is like turning lead into gold.
- November 13, 2020 at 2:09 pm
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the_kret
Member

Originally Posted by Tasmaniac

Easier said than done. Skinny blokes have smaller stomachs which take less to fill. For some it isn’t just difficult to eat a lot. It’s nearly impossible. That’s why I recommended GH. It will increase his appetite and slowly increase the size of his stomach which would make gaining weight a lot easier

just eat smaller meals more often then….
- November 13, 2020 at 3:42 pm
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Tyler
Member

Originally Posted by Tasmaniac

just eat smaller meals more often then….

This. Nail on head.
- November 13, 2020 at 5:05 pm
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OnTheSauce
Member

I was 5’11 150lbs. Been there. I thought I ate a lot, until I tracked my calories and realized I was only eating like 1800 to 2000 a day.
- November 16, 2020 at 1:14 am
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Tasmaniac
Member

Originally Posted by Tyler

I’m 185CM tall and always been a skinny ectomorph with hardly any fat and a small muscle belly. I just force myself to eat because I know the benefits are endless. If your a skinny kid who also has an extremely fast metabolism and hardly any fat retention, then make sure to eat ALOT. Try to eat five to six meals a day of smaller proportions, as opposed to larger sized meals.

This. Nail on head.

Maybe after years of traveling, skipping a lot of meals and dealing with a wife that had serious mental problems, I wasn’t even able to force myself to eat. Since I started GHRP-6 I appreciate food again and now have the exact opposite problem. I never thought I would say this but I need cardio That realisation came last Sunday when I wasn’t able to reach under the seat in the car because my stomach is now too fat. For a fella who used to be 130lb soaking wet, it’s a big change