RadDad357

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  • RadDad357
    Member
    Well that’s something I’ve worked really hard on. I’ve some cheats here and there but for the most part, I watch my calories and and how how reach my caloric goal every day as far as proteins, carbs, fats. To be honest that along with putting in regular work at the gym has done wonders for me, now I just want a boost to get ready for next summer vacations.
    RadDad357
    Member
    Yeah, my mistake was thinking (the people told me) was to make sure my training program was a good one and I was disciplined. I wasn’t sure on nutrition, I’ve had people tell me to just eat everything in site and consume as many calories as I could possibly handle. This site and the people who give advice on the forums have been a godsend. However in "my first cycle" it does say that for bulking consume over your TDEE and for cutting consume less. It also talks about bloating could possibly be caused by too many carbs or adjusting AI but I’ve decided to stick to my diet and wait to see how respond to the cycle and make adjustments if needed during the cycle. Ofcourse I’ll post here first to get advice.
    RadDad357
    Member
    Thanks for all the input guys, I really appreciate it. I’ve been so St07ed on my nutrition and training, making sure I’ve got the descipline to stick to them for the last 12 months. I’ve only researched the actual cycle for a month and pretty much decided on the "beginners cycle" link from the home page. Only recently I started sifting through the forums and found the other program. I guess I’ve just been nervous and kind of bouncing between what to do. But yall are right, as far as the "buddy/trainer" advice thing goes. I’m going to study the thread "My first Cycle" follow it to a T and document my results. I don’t plan on starting until November so I think I’ve got enough time to make sure I’m lined out before first injection. Thanks again!
    RadDad357
    Member
    I’ve read it a few times but I’m also taking into account what my trainer and various friends who’ve been doing steroids a while have told me. I guess I should just follow the plan outlined to a T and base my next cycles on that experience. Although the novice cutting cycle does include an AI to minimize water retention.

    RadDad357
    Member
    No I wasn’t planning an AI until my next cycle. I wanted to follow the plan outlined on this forum for first time cycles. My pct was also going to be the one outlined here, norvade for weeks after a 14 days off everything. My average daily calorie usage (forgot the aBambnym) is roughly 2500 so I didn’t want to exceed that. My thinking is that if I maintain the same caloric intake I’ve been on but the cycle increases my performance I’ll be burning mors than I’m taking in and if subtract carb intake for protein intake id protect my muscles. Thoughts?
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