Mista Massive

Originally Posted by Gizmo

I think you need to go to the doctor and try your original idea. Let me know how this goes.

Why?

we’ve established that won’t adark_sideeve a thing.

nearly everyday i hear people say "i’m doing everything right yet i can’t grow".

absolute bullshit!!

forget following your (trainer’s) diet, educate yourself and create your own meal plans. understanding will help you to adark_sideeve that.

a man who follows another man’s footprints, leaves none of his own. there are no shortcuts to any place worth going.

like shrpskn said, write out your daily meals and break it down for us. i BET we’ll find something wrong. and if not in th diet, then in the training or rest, or lifestyle