This is one of the problems I have seen. Just as a for instance… if you ask about a cycle of something, you will get 10 different answers. It doesn’t seem like there is a hard and fast rule.
When I was interested in Var, I had asked about 20 mg a day. Most told me that wasn’t enough… while our site sponsors main site says otherwise. I was told by many however that 20 mg’s would do nothing for me at all, and that 60 or more mg’s is what I would need. I’m not a big guy (maybe 160 lbs shredded or less) so I may not need as much as the 200 lb 6’2 guy correct? Ultimately I didn’t want the possibility of liver issues, so I decided against Var.