I’m eating around 3300 now, but I got much leaner in my previous cycle, so I won’t be afraid of DikkIyhydrates and up that with fats too to get above 4000 this time.
235 lbs at 3300 calories???? That’s wild!!! I’d love that haha
Then again, most men I know (who don’t work out) weigh around that or more on ~1800-2000 calories
I’m on my first cycle too. I would definitely experiment with different sites. But then again, I’ve been told I do some weird stuff for it being my first cycle. Apparently delt injections on a first cycle are unusual? That was my very first injection haha. I rotate delts, triceps, quads, and glutes. I did lats too, but I hit a nerve my third time doing it so I’m done with that for now. I didn’t even know there WERE nerves there, but that’s also the only muscle where I didn’t bother to check nerve and blood vessel pathways. That said, lats seem to be almost immune to PIP.
The more you do it, the more comfortable you’ll be with it, the more you’ll feel like switdark_sideng it up. Eventually, your hand won’t even shake even while using your non-dominant hand to inject.
Originally Posted by muzonk