Clenbuterol: any good tips ?

This topic has 18 replies, 8 voices, and was last updated 3 years, 5 months ago by MuscleScience.

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- October 30, 2020 at 4:54 am
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Slacker78
Member

Hello folks, i’ve decided to take clenb to cut a bit in this summer period. I started with 40mcg/ED with no sides, and the third day i raised to 60mcg with no sides, except i feel "electrical" my body temperature is regular, i just sweat a bit more.

Do you have some good protocol to follow to use it in a good and healthy way ? How much should it last ? What dosage i should reach to keep a good ratio results/sides ? Should suspend it in one shot of gradually ?

Thanks in advance

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- October 30, 2020 at 5:10 am
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Gre-k
Member

look into keto, used with clan you can go 4 wks straight in place of going say 2 weeks on 2 weeks of and repeating.

advice: if you up dose more give it a few days before you up dose again IMO. for me i never went high on clen , 80mcg was fine. but some go alot higher.
not a big clen or stim fan though.
ohh and add 2-3g taurine every day, and some potassium and/or bananas. – helps with clen cramps
- October 30, 2020 at 8:56 am
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Slacker78
Member

Originally Posted by Gre-k

look into keto, used with clan you can go 4 wks straight in place of going say 2 weeks on 2 weeks of and repeating.

advice: if you up dose more give it a few days before you up dose again IMO. for me i never went high on clen , 80mcg was fine. but some go alot higher.
not a big clen or stim fan though.
ohh and add 2-3g taurine every day, and some potassium and/or bananas. – helps with clen cramps

So, you advice to do cycles of 2 weeks on and 2 weeks off and repeating. I don’t know keto. Could give me some info it about and how could i use it ? For example, what is it used for ? Should i use it in the 2 weeks when i’m clen off ?

Thank you so much !
- October 30, 2020 at 11:48 am
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Angry_jew
Member

2 weeks on/2 off is the best protocol IMO.
Start low dose (20 mcg) and increase by 20 mcg increments if side effects are not present. The only time I ever get sides on clen is if I try to up the dose too fast. I usually run it up to 140 mcg but most people cap their doses at 100-120mcg. If you get bad sides from a dosage, repeat the dosage until the side effects disappear. I highly advise having some taurine on hand to help with cramps. About 6g per day split into 2-3 doses will do the trick. Lastly, taking it in the morning is nice because you don’t get the insomnia side effects when you try to sleep. Clen is not a magic pill but it sure helps! Good luck
- November 5, 2020 at 6:18 am
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VUBlack
Member

Keto – its a diet google it

it alone woks amazing, and I can only imagine what happens when added clen to it
- November 5, 2020 at 7:19 am
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ScotchGuard02
Member

I run Clen + Keto non-stop for about 4 weeks. I can lost about 5% bf but I do lose some muscle. The sides are pretty harsh so be ready for the cramps. I don’t run 120mcg/ed anymore. I run about 60mcg/ed with Keto. The results are slower but I don’t have the shakes, sweats, or the cramps.
- November 5, 2020 at 8:38 am
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Mp859
Member

Originally Posted by InsaneMuscle

Keto – its a diet google it it alone woks amazing, and I can only imagine what happens when added clen to it

they are talking about ketotifen
- November 5, 2020 at 9:55 am
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Slacker78
Member

I will try up to 80mcg/ED and look for results. Yes i will increase the dosage gradually and i’m using a potassium/magnesium supplement to face cramps and other. Two questions please:

1) Should cease clen gradually ? I think this is important to regulate gradually the receptors.

2) Some good tips to use ketotifen ??

Thank you for your patience.
- November 5, 2020 at 11:28 am
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VUBlack
Member

Originally Posted by Mp859

they are talking about ketotifen

My bad
- November 5, 2020 at 12:26 pm
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Gre-k
Member

Originally Posted by Slacker78

I will try up to 80mcg/ED and look for results. Yes i will increase the dosage gradually and i’m using a potassium/magnesium supplement to face cramps and other. Two questions please:

1) Should cease clen gradually ? I think this is important to regulate gradually the receptors.

2) Some good tips to use ketotifen ??

Thank you for your patience.

#1 you can just stop the clen when its time. no need to taper IMO

#2 keto
some times are i rec it in late evening, maybe couple hrs before bed, it can make you feel a bit tired after dosing. dose 0.5-1mg ed starting at end of week 2 on clen IMO

PS, i highly rec taurine ed, even off clen or cycle but specially on it. its cheap and is great for the body, i think its underestimated. look into it
- November 5, 2020 at 1:25 pm
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Angry_jew
Member

Originally Posted by Slacker78

I will try up to 80mcg/ED and look for results. Yes i will increase the dosage gradually and i’m using a potassium/magnesium supplement to face cramps and other. Two questions please: 1) Should cease clen gradually ? I think this is important to regulate gradually the receptors. 2) Some good tips to use ketotifen ?? Thank you for your patience.

No need to taper off. Trust me, you will want taurine. The cramps are caused from the clen depleting your body’s taurine supply. If you are not supplementing with taurine you are not going to have a fun time on clen. Taurine is super cheap too.
- November 5, 2020 at 2:39 pm
- Quote
ScotchGuard02
Member

Originally Posted by Slacker78

I will try up to 80mcg/ED and look for results. Yes i will increase the dosage gradually and i’m using a potassium/magnesium supplement to face cramps and other. Two questions please: Take 5g of Taurine everyday to stop the cramps. Buy the Taurine in bulk, it’s the cheapest.

1) Should cease clen gradually ? I think this is important to regulate gradually the receptors. You can just stop

2) Some good tips to use ketotifen ?? Run the Keto at night before you go to bed. It’s a really strong antihistamine so you’ll get sleepy if you take it during the day.

Thank you for your patience.

Clen is great stuff if you can stand the sides.
- November 5, 2020 at 3:49 pm
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LUCKY PUNCH
Member

Originally Posted by Gre-k

#1 you can just stop the clen when its time. no need to taper IMO

#2 keto
some times are i rec it in late evening, maybe couple hrs before bed, it can make you feel a bit tired after dosing. dose 0.5-1mg ed starting at end of week 2 on clen IMO

PS, i highly rec taurine ed, even off clen or cycle but specially on it. its cheap and is great for the body, i think its underestimated. look into it

Good tip with the KETO,,it can make you sleepy even in small amounts, take it before bed if you can.
- November 5, 2020 at 5:18 pm
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Slacker78
Member

Ok thank you guys. The last 2 questions:

1) Should i take Keto after i stop clen and/or even when i’m assuming it ?

2) How much taurine every day ?

Thank you !
- November 5, 2020 at 6:26 pm
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MuscleScience
Member

I think clen is trash, honestly St07 on being "consistently," strict with a great diet and St07 on training that causes a descent amount of metabolic afterburn throughout the day.
- November 10, 2020 at 12:57 am
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Slacker78
Member

Originally Posted by MuscleScience

I think clen is trash, honestly St07 on being "consistently," strict with a great diet and St07 on training that causes a descent amount of metabolic afterburn throughout the day.

Clen is trash ? Why ? Nobody here, excluding a good diet and training while taking clen. It is used with good results between TrueMaxders around the world and you assume it’s trash ? Matters, or didn’t happen.