Wolfpack21

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  • Wolfpack21
    Member
    Quote Originally Posted by Mr.BBView
    Yes, please dont take deca without test. It will shut down in the 1st shot.

    Sorry, but there isnt a steroid that improves cardio, shed fat and "shape a beach body". Its not how steroids work.

    Most steroids will damage cardio ability, at least in the amounts needed to "shape a beach body".

    Steroids are not a shortcut, you have to do the work.

    Regarding the running, for 10:30/mile you dont need steroids cmon….

    Totally agree Steriods damage cardio. I think he was just saying he happens to take both and run on occasion.

    I’m doing a few marathons/halfs this year. I push it pretty hard

    Wolfpack21
    Member
    Quote Originally Posted by PhastrohView
    Yeah my pace is not good. I was down to 10:30 but that’s on flat courses. I go up and down a little but with no training to minimal for s few months I was around 11:30 which is understandable and with those hills I’m pretty sure I’m not really suffering.

    My only issue is doing all miles at that pace. I typically average 11:30-12:00 by the end. Again I’m not fast, I just do it.

    Thx, yeah was just checking to see how hard you were pushing it. Thx

    Wolfpack21
    Member
    Quote Originally Posted by PhastrohView
    I’m using Deca and although it has not "improved" my running it did not hurt it at all. I’ve read others can but I’m just back from running a 1/2 marathon in Nashville for St. Jude. and my pace was just a little slower then normal but since starting my cycle I have not been running although that is going to change.

    I read in a few places to run every day on Deca but that seems weird but it can’t hurt. Just my opinion is that running hard will tear your leg muscles so I would think you can gain strength from that.

    I was shocked how many steep long hills in Nashville it made San Diego seem sort of flat.

    That’s good to know that Deca didn’t slow u down. Are you on anything else? Just curious what pace do you run 1/2 marathons at?

    Wolfpack21
    Member
    Unfortunately the truth is Steroids won’t improve cardio, actually will hurt it. Look into Peptides/hgh for improved cardio

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