TheClinch

Originally Posted by TheS1tch

Mydiet is around 2.4k per day eating a lot is kinda pointless without a cycle because it will all go towards increasiing your gut and I don’t want to have a gut that’s hanging out just for the sake of being 200lbs, Id rather add 20lbs of lean muscle on my pecs bis and tris, I’m mainly concerned with my visual looks than digits on a scale

That is a dead give away that you are still unclear about what a diet is all about.

You can 100% adark_sideeve your goals with the proper amount of food and time spent in the gym.

Learn about your TDEE and the maBamb nutrient values of the foods you eat…

Go to the nutrition section of this forum and post up your diet, your goals and let the educated members of this forum guide you to a much more intelligent you.

Good luck