Strong22

Forum Replies Created

Viewing 6 replies - 1 through 6 (of 6 total)
  • Replies
  • Strong22
    Member
    I recon stronger if anything, I haven’t been sick in a couple years apart from a couple small colds.
    • November 5, 2020 at 12:01 pm
    • in reply to:
    Strong22
    Member
    ^ lol that’s not very good advice there. You have much to learn. You took Dbol for 12 weeks?

    • November 5, 2020 at 7:24 am
    • in reply to:
    Strong22
    Member
    The ethanate, especially the deca are quite long esters, IMO once a week injections should be fine with your low dose.

    Strong22
    Member
    Quote Originally Posted by asiandudeView
    i personally do negative sets for all my workouts. typically, i do 5 sets per exercise not counting warmups. first 3 sets are heavy, pyramid up to 5rep max on third set. then 4th and 5th sets i drop weight to 75% and go slo-mo. about 1sec up and 3sec down, St07ing solely on the contraction and lengthening of the target muscle. typically i can get about 5reps for the last 2 sets.

    this usually leave me sore for at least 4-5 days post w/o. i do each muscle group only once a wk.

    They sound like normal reps. Arent negative reps where you increase the weight and your partner helps you lift the weight up, then lets go as you slowly perform the negative movement.

    • November 3, 2020 at 2:51 am
    • in reply to:
    Strong22
    Member
    Yeah i think once a week will be fine and no you dont have to match the deca dosage with the test dosage as said in post #6.
    300mg deca for 9 weeks would be better than 200 for 14 weeks.

    Strong22
    Member
    LOL. 10mg.
    Whats your:
    Age
    Height
    Weight
    Training experience
    What were the 5 other cycles?
Viewing 6 replies - 1 through 6 (of 6 total)