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    Quote Originally Posted by trean
    6000 cal a day and ur not gaining? how long have you been eating 6000cal a day? how consistent is it? What is your percentage of protien,carbs, and fat?

    He probably doesnt know how to break it down yet, but if he tells us what he ate and when, we might see what is up…

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    Unless you have a medical condition, your diet is crap. Post what you ate yesterday, break it down like what time you ate what. Dont worry so much about breaking down calories/proteins/carbs/fat yet(there will be plenty of time for that). Just give us a list of your complete eating schedule from yesterday. I use to be a hard gainer myself, until I got my diet in check. If you cant do this, then IMO you are no where near ready to consider AAS…
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