Sicko

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  • Sicko
    Member
    Best advise for your next cycle is to do your own research as it is clear that you did little to none for this one.
    You have access to all the information you could possibly want in the stickied threads that Flash1k posted up for you as well as countless threads and logs started on this forum.
    Besides you are ignoring the sound advise already given to you. Why should any of us take the time to give you anymore?
    Good luck kid.
    Sicko
    Member
    no absolutely not. Taking any anabolic of any kind would almost definitely cause you serious harm.
    The only thing that will provide results will be a lifestyle change of diet and a exercise program.
    Stick with it and you will see results.
    There is a diet section in this forum, look at some of the diets people post and use them as a guideline to create a diet for your needs.
    glad to see you decided to address your weight problem..don’t give up…

    Sicko
    Member
    Welcome to the board Dantheman…
    Looks like you have a good base to work with, but at 23% bf it sounds like you need to work on your diet and cardio to acheive your desired goals.
    No need to mess with AAS yet, seriously at your age you will get great results just throught dedication alone.
    Post your daily diet in the diet forum and what your workout routine consists of.
    with some tweeks to both you could reach your goal easily without endangering your natural abilities to grow.
    BTW dont listen to who ever is coadark_sideng you on AAS use, they dont know what they are talking about.
    I am not gonna preach to you, but give my advice a try and you will see in a few months how much change in your physique will occur.
    Add some creatine and BCAA’s to your daily diet if you are looking to boost your efforts.
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