senorrebo

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  • senorrebo
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    Stack protein, complex carbs and EFAs. You’ll get great results with that and working out at your age.
    senorrebo
    Member
    Quote Originally Posted by BeowulfView
    my diet is good and its been 5years i am working out seriously and have lost 66lbs all natural and gained about 20lbs muscle after that!!

    The question is if you are getting these results already, why add aas to the mix? The only reason I made the choice to add them was because I had completely plateaued. At 23 you should stick with natty.

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