Php

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  • Php
    Member
    Quote Originally Posted by RwyView
    Please do not take this the wrong way. I would post up your diet because if you are eating as clean as you state I think the weight loss might have been a little more substantial. I am not trying to put you down but sometimes people eat things that they think is healthy but isnt. I know that was a huge issue for myself.

    Or if your diet is that clean with that weight loss could mean I medical issue. Diabetes is no fun. My old roomate had it. It will kill you eventually

    Yeah my grandfather died from a diabetic coma, so yeah I agree no matter
    What issue you have, diabetes will be the one to finish you off. But I shall go to the nutrition section and post my diet and see what everyone thinks!

    Php
    Member
    Quote Originally Posted by JUDGE DREDDView
    Awesome progress mate!!

    Thank you 🙂

    Php
    Member
    Quote Originally Posted by RwyView
    Please do not take this the wrong way. I would post up your diet because if you are eating as clean as you state I think the weight loss might have been a little more substantial. I am not trying to put you down but sometimes people eat things that they think is healthy but isnt. I know that was a huge issue for myself.

    Or if your diet is that clean with that weight loss could mean I medical issue. Diabetes is no fun. My old roomate had it. It will kill you eventually

    Oh no, I know I don’t take it as a put down! I’m glad you are trying to help me out! I appreciateit! 🙂

    Php
    Member
    Quote Originally Posted by RwyView
    Congrats on the progress but you have awhile before you start using steroids . Its a total waste of time unless your learn how to eat. You would have had more success with a better diet then with the hormones.

    Its not an easy fix especially if you have been eating poorly over your life. I lost almost 40lbs in the past 14 months. More from diet and cardio then gear

    Yes I agree. My dad became diabetic last year, and my mom had been really worried about me becoming one as well. Out of a family of 5, my mom was the only healthy one. My dad, two younger sisters and I all ate like crazy! I very lucky I decided to get my ass going and didn’t end up getting diabetes or something else worse! But the poor eating habits are done! Just birthdays and holidays. Rest are strict. I have not touched soda or any sweets since January and to be honest I don’t miss it lol. I congratulate too on your weight loss success!

    Php
    Member
    Quote Originally Posted by TEDView
    That’s great to hear! I can imagine how hard it would be at 295 pounds to get up and start working your ass off. Great job on your progress. You should be proud. Glad to have you here

    And I am very glad to be here and learn!

    Php
    Member
    Quote Originally Posted by TEDView
    That’s great to hear! I can imagine how hard it would be at 295 pounds to get up and start working your ass off. Great job on your progress. You should be proud. Glad to have you here

    Lol oh believe me, it was A HUGE change! Our family is italian, so all we do was eat, all our family members even the ones who came from Italy were short and fat. I gave up soda, pasta, eating out, pizza, all that. That’s probably why I lost what I did so fast. 20 pounds of it was soda and ravioli weight lol.

    Php
    Member
    Quote Originally Posted by Lunk1View
    Def stay on the road your on. Wait till you get down o a much safer body fat before considering AAS. I’m glad your on track. We have the words finest nutrition section on this bord. They will help tweak anything you might struggle with. Best of luck and keep fighting!

    I agree with you! That’s why I decided to join this forum! Very happy that I did! Thank you very much for your opinion! Greatly appreciated! 🙂

    Php
    Member
    Quote Originally Posted by TEDView
    What weight did you start at and how long have you been cutting? I would cut down a hell of a lot before before jumping on gear. If you are still losing weight, I would stick to whatever you are doing right now until you are leaner.

    I would be concerned about the sides associated with the very high bf%.

    Yeah I agree thank you very much for tbe input. When everything finally clicked in for me, I was 295 pounds January 2013. Don’t know if you red my profile, had a lot of crap wrong with me. Sleep apnea, acid reflex….now as I stated I’m 271 and feel great, but still continuing to push onward!
    My pic I have on is my pic from last month. I started taking month to month pics beginning in Apr. 2013 and in that pic I was way fatter! So I’m proud at how far I have gotten! Thank you very much for your opinion and I agree with you 110% 🙂

    Php
    Member
    Quote Originally Posted by Lunk1View
    Is the AV pic you???

    Yes correct

    Php
    Member
    Quote Originally Posted by TEDView
    What are your goals? What compounds do you have in mind?

    So far I have found my groove and have been losing weight pretty fast! I’m strapped either to use something to cut or continue to grow and just lose BF while building. My goals, well I wanna get to about 240 pounds, but would like to gain some muscle as well! There are soooo many compounds to chose from, that’s why I figured I would ask and see by word of mouth what is the best to use!

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