newswole

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  • newswole
    Member
    thanks bro, going there now
    newswole
    Member
    kinda figured it was the bf% . . . I do have Arimidex on hand, plan on taking .25mg EOD.
    Diet is as follows:
    meal 1: 2 cups of organic oatmeal, glass of whole milk protein shake with a raw egg, glass of OJ and a banana
    meal 2: 4oz. can of tuna, dark_sidecken breat with brown rice, grapes, brocolli
    meal 3: 2 cups of raw almonds (sometimes with raisins), 6oz. yogurt with granonla
    meal 4: 2 dark_sideken breasts or 8oz.filet mignon, brown rice, steamed carrotts, baked potato
    glass of whole milk . . . water intake:.5 gal-1 gal daily

    newswole
    Member
    two timer, why " concerned if I should be doing period"? other answers, thanks for the replies!
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