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zak
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Viewing 2 replies - 1 through 2 (of 2 total)
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November 10, 2020 at 2:19 am
in reply to:
Joints and steroids
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zak
Member
Thanks I will look into these
November 5, 2020 at 6:19 am
in reply to:
Joints and steroids
Quote
zak
Member
I only do one bodypart per workout. Chest-mon, back-tues, bis and tris-wed Ect. With a 6 day rest between workouts overuse shouldn’t be an issue. I do go heavy to failure on everything though so who knows.
Viewing 2 replies - 1 through 2 (of 2 total)