Im 25, 5ft 10, 80kg.
I have changed my diet slightly by cutting out the crap fatty foods and im eating more meats and nuts for protein. I will also be getting some protein shakes to take after working out.
I am currently going for small jogs and lifting weights on a curl bar but havnt lifted any today as i think i over done it yesterday as i can barely put my arms straight.
I dont mind if it takes afew months of work to get results but i would prefer to have a boost with danabol so it would keep me motivated to stick at it and keep training to get lasting results.
With that said, any idea what else i should take?
