T3

you hear about female competitors getting ‘crashed metabolisms’ , and they blame it on thyroid meds. but the real cause was the combing that with 3 hours of excessive cardio per day, plus weights, plus extreme dieting on only 1000 cals per day and nutrition deficiency for long periods of time .

its really dependent on the diet .

but normally I start off a diet (male or female) with a ‘replacement’ dosage of T3.. which is about 25mcg. the average person makes around this much T3 naturally . BUT when your in a natural state, that number can fluctuate based on your diet and your training. when you start dieting your metabolism will likely slow down,, then you have to ‘re feed’ to try to get it to speed back up.
the beauty of just using a replacement dosage of just 25mcg to start your diet is that now the metabolism is a ‘fixed variable’ , now your in control and not prone to fluctuations.
so you can up cardio and lower calories a bit and not be afraid of stalling your metabolism, because of the T3.

then when you get deeper into the diet, depending on progress, we may bump it up to like 37.5mcg per week. this is to get a more enhanced effect out of it and start revving the metabolism at higher pace. then can move up to 50mcg from there.
I don’t go higher then that

also , keep in mind, using Clen WITHOUT T3 will suppress your natural T3 production .. thats why I like to use T3 and Clen together.
what happens is Clen raises body temp. then your body does not know its happening from the Clen itself and thinks its a metabolic issue so it will slow down thyroid production and the metabolism to help regulate body temp from getting elevated.

so clen by itself is not near as effective as combining T3 and clen together