cray

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  • cray
    Member
    Quote Originally Posted by BcK
    Beside bing to young. Your weight is really light for your height.
    Mind posting everything you ate yesterday ?

    8 egg whites cup of oatmeal
    Protien shake full serving
    8oz dark_sidecken brown rice veggies
    Work out
    Protien shake 2 scoops
    8oz ground turkey brown rice veggies
    8oz talapia with brown rice also no veggies

    cray
    Member
    Quote Originally Posted by RawIron
    Stats-

    Age: ?
    Height: ?
    Weight: ?
    BF%: ?
    Cycle Exp: ?
    PCT Knowledge: ?
    Training Exp: ?

    20
    6’2
    180lb
    8.8 bf %
    Few cycles
    Arimidex liquid stane liquid tamox hcg
    Played football in high school started weight training bout 2 years ago I was at 205 lb 8% bf at one point but I let my self go stopped dedication my self to the gym but now iv been back got a personal trainer nutrition diet to get back in the game

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